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Does Iron Make You Constipated

Iron Supplements Benefits Side Effects Dosage Interactions

Iron Supplements Benefits Side Effects Dosage Interactions

Does iron make you constipated. Iron supplements are one of the common causes of stomach upset dark colored stools constipation and diarrhea. When the iron level is low or the quality of hemoglobin in red blood corpuscles is low the body works harder to make the necessary changes in order to increase absorption. In case of iron deficiency absorption increases up to 20.

In some countries iron tablets are routinely given to pregnant mothers. Ferrous gluconate a different iron salt contains a lower concentration of iron per milligram and is less likely to cause constipation. Unfortunately iron supplements do indeed cause constipation in many patients.

They can also cause more serious side effects such as iron toxicity. So Why Does Iron Make You Constipated. It is the most commonly reported reason that people give up taking iron.

Iron supplements can cause uncomfortable constipation even at the recommended doses. But if you need to bump up your iron intake you may be able to thwart gastrointestinal distress by making dietary changes. On average 10 of iron from food is absorbed by the body for women and 5 for men.

Iron and calcium supplements can cause constipation as they can both slow down the contractions of the GI system says Joann Kwah MD attending gastroenterologist and. However it only contains about 57 percent the amount of iron in a ferrous sulfate supplement. These supplements can cause diarrhea for some people and sometimes nausea and vomiting too.

The anemia or low blood iron stems from the loss of blood due to menses while constipation is a gastrointestinal gut disorder resulting in difficulty in passing out feces stool. Unfortunately treating with iron supplementation often comes with an uncomfortable side effect. The cause of the constipation is the iron itself not any added ingredient.

Lowering your total dose of iron gradually should help you find a dose that does not cause you constipation. Constipation is a common side effect of iron supplements.

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Iron supplements are especially dangerous for people who have hemochromatosis a condition characterized by iron overload.

Ferrous gluconate a different iron salt contains a lower concentration of iron per milligram and is less likely to cause constipation. However evidence suggests that both anemia and constipation may be linked to a common hormonal cause that plagues many menstruating women. Unfortunately treating with iron supplementation often comes with an uncomfortable side effect. In such a case constipation is. Iron deficiency is the most common nutrient insufficiency worldwide. Lowering your total dose of iron gradually should help you find a dose that does not cause you constipation. When the iron level is low or the quality of hemoglobin in red blood corpuscles is low the body works harder to make the necessary changes in order to increase absorption. Iron supplements are especially dangerous for people who have hemochromatosis a condition characterized by iron overload. The cause of the constipation is the iron itself not any added ingredient.


Unfortunately iron supplements do indeed cause constipation in many patients. Malabsorption in the Gut. Ferrous gluconate a different iron salt contains a lower concentration of iron per milligram and is less likely to cause constipation. Your doctor may prescribe Iron supplements if you have low iron levels or anemia. Lowering your total dose of iron gradually should help you find a dose that does not cause you constipation. In case of iron deficiency absorption increases up to 20. Iron and calcium supplements can cause constipation as they can both slow down the contractions of the GI system says Joann Kwah MD attending gastroenterologist and.

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